Burning The Candle at Both Ends

This statement is not really true of me in the sense of working oneself to death.
But as far as staying up much later than practical with respect to how early one is wakes up, I have been "burning the candle at both ends" as of late.
This is a bad habit, because it drains you of energy, which can cause sluggishness, grouchyness, and unproductivity.
People need sleep.
We were created with a need to sleep each night.
So tonight, make sure you get plenty of shut-eye.
Don't burn the candle at both ends!
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Day 8: << A bad habit >>

 

 

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ISA