Thursday, September 19, 2013

Happy Thursday to You

Happy Thursday!

Here's a Peanut Butter Chocolate Kale smoothie to bring some color into your day.

 
Ingredients (measurements are approx.):
  • 1/2-3/4 cup frozen Kale...
  • 1 & 1/2 or 2 frozen bannas
  • 1/2 - 1 tsp vanilla extract
  • 1/4-1/2 cup sunbutter (or peanut butter)
  • Melted chocolate (I used semisweet/milk chocolate) w/ shortening or butter if you like. or cocoa powder.
  • Milk (I used regular but you could use almond or coconut milk)
Add 1st 5 ingredients to blender, then add a little milk.  Try blending and add milk as needed till smoothie is totally blended.  Enjoy immediately!

~~
ISA

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